Snoring

Have you ever wondered whether Daylight Savings Time has any impact on sleep? A lot of factors influence how well you sleep – and it’s long been established that shift…

As we’ve talked about in previous articles, habitual snoring can be very harmful in terms of one’s overall health – and not just due to broken sleep. Snoring (and sleep…

Have you noticed that your sleeping patterns or quality have changed over the years? Are you getting enough sleep? Scientists have found that, for optimal health and well-being, the average…

Snoring is common amongst both men and women of all ages, with incidences increasing with age. There are many varied reasons why people snore, and for most of them, a…

Snoring is a very common issue that negatively impacts both the person who snores and their sleeping partner (and the worst snorers can even annoy their neighbours!)... can laser treatment…

Do you go to bed at the same time every night? Do you get up at the same time every day? Do you go to sleep easily, sleep well, and…

Is your partner’s snoring making it impossible to sleep? Can earplugs for snoring help? Getting enough deep, restful sleep every night can be difficult, with everything from stress to lifestyle…

Do you snore? These snoring facts might surprise you! It doesn’t matter whether it’s you who snores, your partner, or another member of your household; the likelihood is that anyone’s…

There are so many reasons why you may snore, but what's the link between sinus and snoring? Snoring could be due to certain lifestyle choices. You may be overweight. You…

Habitual snoring is very common in adults, affecting more men than women and the incidence rises with age. But what about snoring in children... what should you do if your…