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Snoring

Sleep and Weight Loss

By Snoring

Sleep and weight loss are intrinsically connected, with a scientifically-proven link between the two. A person’s likelihood of successfully losing weight significantly increases with better-quality sleep – and is diminished…

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Sleeping Aids

Sleeping Aids

By Snoring

Sleep is essential for the body and brain to function properly. Yet so many of us struggle to get a good night’s sleep, and sleeping aids are frequently sought to…

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Sleep Apnea

Sleep Apnea

By Snoring

Sleep apnea and snoring are terms often used interchangeably, yet they are not the same thing. Yes, sleep apnea can cause snoring, but it is a far more serious and…

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