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Sleep and Weight Loss

By | Snoring

Sleep and weight loss are intrinsically connected, with a scientifically-proven link between the two. A person’s likelihood of successfully losing weight significantly increases with better-quality sleep – and is diminished…

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Sleeping Aids

Sleeping Aids

By | Snoring

Sleep is essential for the body and brain to function properly. Yet so many of us struggle to get a good night’s sleep, and sleeping aids are frequently sought to…

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Sleep Apnea

Sleep Apnea

By | Snoring

Sleep apnea and snoring are terms often used interchangeably, yet they are not the same thing. Yes, sleep apnea can cause snoring, but it is a far more serious and…

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