Snoring

Many New Zealanders struggle with how to fall asleep and how to stay asleep. A good night’s sleep is crucial for health and wellbeing, and failure to achieve a good…

Sleep apnea and snoring are terms often used interchangeably, yet they are not the same thing. Yes, sleep apnea can cause snoring, but it is a far more serious and…

Whether you have obstructive sleep apnoea or are simply a habitual snorer, snoring can have an enormous impact on your life and that of those who live with you, especially…

As many as 45% of adults snore at some time, and while in many families the snoring of a family member is the subject of jokes and good-natured teasing, it…

Snoring and sleep apnoea are a major problem for a significant number of New Zealanders. If you’re a snorer, you likely wake up feeling tired and, throughout the day, have…

Wondering how snoring affects sleep? Snoring is the most prevalent form of sleep-disrupted breathing. Obstructive sleep apnea is less frequent but is commonly associated with snoring, as it involves the…