Has your snoring worsened recently? Are you a woman aged 45-55? Menopause may be the culprit. The physiology behind snoring differs somewhat between men and women. Why do women snore?…
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Does when you sleep impact your sleep quality? Is there a consensus on the best time to sleep according to science? Many of us are either an “early-bird” or a…
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Is snoring ruining your quality of life? Wondering how to reduce snoring? A large number of New Zealanders habitually snore, and if you are one of them, it’s likely harming…
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Can you stop snoring immediately? If you snore, or your partner snores, you’ll know what we mean when we say that putting an immediate stop to snoring is a priority!…
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Are you working from home? How’s your sleep? The way we work has been transformed in a variety of ways thanks to the impact of the COVID-19 pandemic. More people…
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Are nasal strips for snoring an effective solution? Many New Zealanders suffer from the impacts of snoring. These include repercussions on physical and mental health, emotional wellbeing, personal safety (and…
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Did you know that 45% of men and 30% of women regularly snore? Could a stop snoring device help? Nobody wants to accept or admit they snore, however, if your…
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Are you a loud snorer? Snoring like a jackhammer (or a freight train!) could be harming your relationship. Snoring is a significant medical issue with ramifications for your health and…
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Many commercially-available, over-the-counter products claim to be effective for minimising or stopping snoring. Widely available in your local pharmacy, supermarket medical aisle, and online, the options are wide and it…
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Which Snoring devices actually work? Snoring is a strong indicator that you are not sleeping well. If you snore, likely, your partner isn’t sleeping well either! A search online for…
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